ironamma

A new wave of vegetarian cooking!

The new wave of fitness: Crossfit

My daughter has tried many ways to get fit. Diets. The walk across the neighborhood. The stroll on the treadmill. The attempts to participate in classes.

Then she tried Crossfit and it is transformative. Here is an example of one of the many Crossfit gyms all over the world. Live healthy whether it be nutritious cuisine or staying active.

The new wave of fitness: Crossfit

Do it right.

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3 thoughts on “The new wave of fitness: Crossfit

  1. Sarah on said:

    healthy food and fitness always work well together. great post!

  2. It’s a shame you don’t have a donate button! I’d certainly donate to this brilliant blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will share this website with my Facebook group. Chat soon!

  3. No time for Crossfit too busy reading Iron Ammas blog!

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