A new wave of vegetarian cooking!

Quick Fix: Mixed Vegetables w/ Crumbled Paneer Curry

Are your dishes piled up? Did you work a 10 hr day? Don’t worry dinner can still be served…………….Frozen mixed vegetables are a nice option to cook on a lazy day.


  • 4 cups frozen vegetables (green beans, carrots, corn, peas, green soy beans)
  • 1/2 block crumbled paneer
  • 1 medium red onion chopped
  • Fresh blend: Food process (1 piece ginger, small piece turmeric, 2 garlic cloves, cilantro, green chile).

Masala (Seasoning):

  • 1 1/2 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp cumin seeds
  • 1/4 tsp onion seeds (kalonji)
  • 1 1/2  tsp hot or mild curry powder
  • 1 tsp fennel powder
  • 1/4 tsp cayenne
  • 1 tsp salt or to taste


Temper cumin and onion seeds, reduce heat – add butter, chopped onion and fresh blend. Saute until golden brown and add the rest of seasoning except salt. Then add vegetables- reduce water and cover for few min until firm and cooked. Add salt and crumbled paneer for another few minutes. Garnish with cilantro.

Enjoy with chapati or roll it in a burrito with some salad. Fresh and cooked make an awesome combo for the palate.


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